In this section we keep you up to date about our new releases. In addition, you will find background material on the topic of sororities – of course, especially everything new about the Hamburg Chapter of Gamma Xi Delta. If you prefer a more systematic approach, you can access the tabular version of our book list. Or go to the author pages of Sandra and Marc on amazon.com
Our feet are a remarkable construct of bones, muscles and tendons that not only carry us through life, but also have a major impact on our posture. How we treat our feet and what footwear we choose can have a significant impact on our posture. Two opposing approaches dominate the discussion: barefoot running and wearing … Continue reading How High Heels and Barefoot Walking Affect Your Posture
Society puts enormous pressure on women – especially young women – to exude a strong attitude of courage and self-confidence. But how can we realistically achieve such goals when it is much easier to get caught up in doubt and insecurity? Below, I’ll share several methods for letting go of self-doubt so that it becomes … Continue reading How to build self-confidence as a young woman
In the world of fashion, there are always trends that encourage us to express our individuality and celebrate our bodies. One of these trends that has gained popularity in recent years is bodysuits. These tight-fitting one-piece suits not only have the potential to enhance our style but also to boost our body confidence. In this … Continue reading Bodysuits and Body Awareness: The Power of Self-expression
Ladies, imagine if you could relieve your menstrual symptoms without medication! Does that sound too good to be true? What if I told you that barefoot walking is just the miracle cure you’ve been looking for? Yes, you heard me right! Barefoot running is said to not only help regulate your hormones but also relieve … Continue reading Why walking barefoot is a miracle cure for menstrual symptoms
“Haze Her” is a film series made between 2011 and 2013 that depicts the initiation rituals of American sorority girls in three seasons with a total of 57 episodes. The duration of the episodes is usually about half an hour, although some are slightly shorter and some are significantly longer. In most “Haze Her” episodes, … Continue reading “Haze Her” as a Subgenre of Sorority Exploitation
Throughout history, bare feet have been a symbol of many things, including poverty, humility, and innocence. In some cultures, going barefoot is a sign of respect and a way of showing humility in front of others. But in Western culture, bare feet have taken on a new meaning. For many women, going barefoot is seen … Continue reading The Power of Bare Feet. Why Society Consider Them a Symbol of Innocence and Abstinence
Stalking is one of many types of abuse that can affect women and men. It is a serious problem that is difficult to deal with. Today, the problem is exacerbated by the proliferation of new technologies that make stalking easier. Spy cameras and Remote Access Trojans (RATs) make it easier for attackers to remain invisible … Continue reading Stalking in the modern world
Nudity in Competitive Reality TV Ah, competitive reality TV. The land of fierce competition, strategic gameplay, and…naked bodies? That’s right, nudity has become a staple in some of our favorite shows- from Bachelor in Paradise to Naked and Afraid. But with the pressure to show off your body in front of millions, how are contestants … Continue reading Stripped Down
Body Image and Eating Disorders Sorority life is often depicted as glamorous, with its members always looking perfect and put-together. But behind the scenes, a dark side is often overlooked: the pressure to conform to a certain body type that can lead to bulimia and anorexia nervosa. We all know that a slice of pizza … Continue reading The Unhealthy Side of Sorority Life
How Shame Boundaries are Pushed to the Extreme Reality TV has become an undeniable guilty pleasure for many viewers. From The Bachelor to Survivor, we love to watch the drama unfold before our eyes as participants compete against each other for a prize. However, have you ever stopped to consider how these reality shows influence … Continue reading The dramaturgy of casting shows
