In this section we keep you up to date about our new releases. In addition, you will find background material on the topic of sororities – of course, especially everything new about the Hamburg Chapter of Gamma Xi Delta. If you prefer a more systematic approach, you can access the tabular version of our book list. Or go to the author pages of Sandra and Marc on amazon.com
In the world of Greek life, sororities are often portrayed as sisterhoods built on support, friendship and self-determination. But behind the veil of sisterhood hides a darker reality for some: hazing. While recognized sororities adhere to strict guidelines and regulations, there is a subset of organizations that operate outside of the recognized Greek system and … Continue reading Hazing in unrecognized sororities
Our bodies incarnate who we are. Every movement we make conveys our thoughts, feelings, and experiences. When we are stressed or anxious, our body may express this tension through tense muscles and shallow breathing. When we are happy and carefree, our bodies radiate warmth and lightness. Our bodies tell us who we are and what … Continue reading The reflection of the soul: Your body as an expression of your personality
Joining a sorority is an exciting time for many female students because it offers the opportunity to join a sisterhood of like-minded women while staying true to your own values and interests. However, for many young women, the recruitment process can be accompanied by uncomfortable challenges. Although hazing is now banned in most universities, it … Continue reading The challenges of winter recruitment: Your body in the cold
Have you ever thought about why our boundaries are so important in the first place? Why are we so fragile that we need to protect ourselves from intrusion and exposure? In this blog post, we will explore the connection between maintaining our personal boundaries, violating our privacy and compromising our sense of dignity. Personal boundaries … Continue reading Protecting our inner self: Boundaries of shame and empowerment
The choker, a necklace wrapped tightly around the neck, has become a popular fashion accessory in recent years. However, few people seem to know the meaning behind the black choker. The history and origins of the choker are fascinating and varied, with influences from different cultures and eras. In this blog post, we will look … Continue reading The choker – origin and history of the velvet necklace
Inhibitions, fears and inhibitions often limit our freedom to express ourselves. They prevent us from accepting ourselves as we truly are and stop us from enjoying life to the fullest. However, as women, it is important to challenge these limiting beliefs, especially when it comes to our relationship with our bodies. In this blog post, … Continue reading Overcoming inhibitions: A journey to self-acceptance
Like a kiss, a letter of recommendation is a seal of approval that can make you feel like Cinderella at the ball. But not all sororities consider them equally important. In fact, the tone of a recommendation letter can make or break your chances of being accepted into a sorority. With so many sororities changing … Continue reading Unlocking the Secrets of Sorority Letters of Recommendation
Your body is your temple. It is a vessel of beauty and uniqueness that carries you through your life’s journey. Sometimes you may feel like you’re not good enough, but that’s a lie that society has fed us. The truth is that you are perfect just as you are. Freeing yourself from society’s standards of … Continue reading Your body, Your rules: How to Find Self-Acceptance
Joining a sorority can be an exciting experience for many young women as they embark on a new journey in college. One of the most cherished sorority traditions is the assignment of a Big Sister to a Little Sister, where the Big Sister guides and supports her younger counterpart. However, despite the best intentions, conflicts … Continue reading The Complexities of Big-Little Relationships in Sororities
Body positivity is a topic that has taken over the internet, inspiring people to reclaim their bodies and love themselves unconditionally. But this journey can be a difficult and isolating one, and it can be hard to stay positive when you feel alone. That’s where community comes in. By surrounding yourself with like-minded individuals who … Continue reading Embracing Body Positivity in a Community: How You Can Support Others and Strengthen Yourself
