Category Archives: Lower body

How High Heels and Barefoot Walking Affect Your Posture

Our feet are a remarkable construct of bones, muscles and tendons that not only carry us through life, but also have a major impact on our posture. How we treat our feet and what footwear we choose can have a significant impact on our posture. Two opposing approaches dominate the discussion: barefoot running and wearing … Continue reading How High Heels and Barefoot Walking Affect Your Posture

Why walking barefoot is a miracle cure for menstrual symptoms

Ladies, imagine if you could relieve your menstrual symptoms without medication! Does that sound too good to be true? What if I told you that barefoot walking is just the miracle cure you’ve been looking for? Yes, you heard me right! Barefoot running is said to not only help regulate your hormones but also relieve … Continue reading Why walking barefoot is a miracle cure for menstrual symptoms

The Power of Bare Feet. Why Society Consider Them a Symbol of Innocence and Abstinence

Throughout history, bare feet have been a symbol of many things, including poverty, humility, and innocence. In some cultures, going barefoot is a sign of respect and a way of showing humility in front of others. But in Western culture, bare feet have taken on a new meaning. For many women, going barefoot is seen … Continue reading The Power of Bare Feet. Why Society Consider Them a Symbol of Innocence and Abstinence

Why high heels and barefoot running complement each other

High heels have become an iconic symbol of femininity and beauty. One argument for wearing high heels is that they can make a person appear taller, slimmer, and more confident. They can also elongate the legs and make them look more shapely. Additionally, high heels can add a touch of elegance and sophistication to an … Continue reading Why high heels and barefoot running complement each other